LIFE COACHING (NEW!)
Focuses on an individual’s entire life as it relates to goal setting, outcome creation and change. The true emphasis in coaching is on action, accountability, and follow-through; it supports personal growth, professional growth, and development based on individually-initiated change, since coaching is forward moving and future-focused. Explore your dreams which will become attainable goals; discover, together, a sense of purpose and direction for you to explore. Sometimes we need clarity; sometimes we need accountability; and sometimes we need both.
Is a form of therapy in which the client is treated one-on-one with a therapist. Try to understand human behaviour, thought, emotion and perception. Therapy strives to help people better understand themselves and their problems in order to cope with the demands of their daily lives.
Helps couples of all types recognise and resolve conflicts and improve their relationships. Through marriage counselling, you can make thoughtful decisions about rebuilding your relationship or going your separate ways.
GROUP THERAPY & SUPPORT GROUPS
Is around 6-10 individuals meet face-to-face with a trained group therapist. Usually meets once a week for one hour. Participants talks about similar issues and helps find effective solutions guided by a trained psychologist. It is a safe environment in which members work to establish a level of trust that allows them to talk personally and honestly.
CHILD OR TEEN THERAPY
Offers a safe setting and the undivided attention of a therapist who is trained to listen to and specifically help teens. The overall goal of individual therapy is to create an environment in which your teen explores the issues or feelings contributing to their poor choices, or misbehaviour.
ART & DRAMA
Uses the creative process of art making to improve and enhance the physical, mental and emotional well being of individuals of all ages. Drama therapy is the use of theatre techniques to facilitate personal growth and promote mental health.
Helps in achieving a relaxing state by reducing stress and worry. It also helps in controlling anger. Suitable for all ages and levels.
ART AND DRAMA THERAPY
Helps the individual tell her/his story to solve a problem. It also aids in extending the depth and breadth of their inner experiences.
BACH FLOWER REMEDIES
A safe and positive method for bringing back balance to the body without any concerns of side effects. It helps improve a person’s physical and mental health.
Develops physical and mental strength, reduces stress and anxiety and helps the body and mind to reach a relaxing state.
Helps the person relax, attain a sense of increased calmness and reduces levels of anxiety, stress or anger.
Hypnosis, also referred to as hypnotherapy or hypnotic suggestion is a trance-like state in which you have heightened focus and concentration. Hypnosis is usually done with the help of a therapist using verbal repetition and mental images. When you're under hypnosis, you usually feel calm and relaxed and are more open to suggestions. Hypnotherapy sessions at Whispers of Serenity Clinic is performed by Sayyida Basma Al Said who is a certified hypnotherapist. She often uses this treatment method with her patients and it has proven to be very successful in some cases.Hypnosis can be used to help you:
1. Gain control over undesired behaviours.
2. Help you cope better with anxiety or pain.
It's important to know that although you're more open to suggestion during hypnosis, you don't lose control over your behaviour. More areas where hypnosis can be beneficial include:
It’s important to know that although you’re more open to suggestion during hypnosis, you don’t lose control over your behaviour. More areas where hypnosis can be beneficial include:
- Phobias, fears, and anxiety.
- Sleep disorders.
- Post-trauma anxiety.
- Grief and loss.
Sayyida Basma Al Said is our only in-house certified hypnotherapist counselor and would love to help you overcome your condition using the hypnotherapy method.
Psychometric tests attempt to objectively measure aspects of your mental ability or your personality. It is usually part of a recruitment or selection process designed to provide employers with a reliable method of selecting the most suitable job applicants or candidates for promotion.
these tests aim to measure attributes like intelligence, aptitude and personality, providing a potential employer with an insight into how well you work with other people, how well you handle stress, and whether you will be able to cope with the intellectual demands of the job.
There are two main types of psychometric tests:
- Ability Tests – Measure your ability to perform or carry out different tasks.
- Personality Questionnaires – Measure your way of doing things and specifically the way you interact with your environment and other people.
Tests offered at Whispers of Serenity Clinic:
- Wechsler’s Intelligence for children WISC-IV.
- Diagnostic test of learning disability.
- M-Chat (Autism).
- Children’s Anxiety Scale.
- Depression scale for children
- Disability Rating scale.
- Aptitude test and career counselling.